The Human Animal
The Human Animal is the concept I’ve chosen that represents, to me, the essence of what personal health and fitness should be. My goal, both personally and for my clients, is “Functional Strength for Life.” Animals are fit for most of their lives; they are fully functional creatures almost to the very end. Humans are the animals that have become the exception to this rule. My goal is to reverse that trend and help all my humans become Human Animals.
2008 CrossFit Games, Aromas, CA. Aftermath of "Deadlift/Burpees"
One of the things I’ll be doing in The Human Animal, besides chronicling my own and my friend’s journeys in the fitness realm, is recommending books, DVDs, CDs, gadgets and other essential gear I’ve found inspirational or just plain useful in the journey of a Human Animal. “Great Gear” is enabled by Amazon. Here’s the link: http://astore.amazon.com/onager-20 . Watch this space for further developments!